As we bid goodbye to 2023, a new and formidable challenge has emerged—the fourth wave of the COVID-19 pandemic. This wave is marked by the JN.1 variant which has roots in a pirola variant from the second wave. With the recent surge in cases, there may be many concerns or questions among the public such as - How severe is the new COVID-19 variant? Should I be worried about it? What precautions do I need to take? 

According to the World Health Organization (WHO), “The global spread of JN.1 is a COVID-19 variant of interest and is being closely monitored. Current vaccines continue to offer protection against severe disease and death from this and other variants in circulation.”

Understanding the New COVID-19 Variant – JN.1:

The JN.1 variant is currently being observed in many states in India, with 2997 active positive cases. Symptoms of the new variant are similar to the previous ones, with individuals experiencing initial symptoms of myalgia, body and joint pain, sore throat, loss of appetite and smell, and mild gastrointestinal issues. In severe cases, it may target the lungs, causing respiratory tract infections.

Who Are at Risk of JN.1 Variant?

The second wave was initially perceived as a simple virus, but it turned severe, causing lakhs of infections and deaths. Now, as we face the fourth wave, the situation remains uncertain. A concerning revelation suggests that people who have previously experienced the first, second, or third waves of COVID-19 viruses are more susceptible to the new variants.

Many reports indicate a rapid spread, particularly among the elderly, smokers, alcoholics, and those with underlying medical conditions such as heart ailments, diabetes, kidney problems, tumours, and cancers. Due to the increase in seasonal flu and influenza, many individuals are also confused between the new variants with simple viral infections. 

Should You Worry About the COVID-19 Fourth Wave?

There is no need for panic at the moment, as it can be controlled and treated well if diagnosed early. As there is very little data around the new variant, it leaves us in a wait-and-see situation. However, precautions are a must to avoid the spread of the virus and its complications. 

• Bring back the old habit of wearing masks and applying hand sanitizers. 
• Social distancing is to be followed, especially when outside and among symptomatic people.
• Focus on strengthening your immunity. Include fruits, vegetables, and vitamin C-rich food in your diet. Avoid junk and outside food.
• If experiencing symptoms, isolate immediately and consult your doctor.
• Don’t self-medicate or take antibiotics unless your doctor advises.

In conclusion, the situation is fluid, and caution is paramount. Many states including Karnataka and Uttarakhand have already rolled out new advisories against the new variant. However, a unified effort involving individuals, communities, and governments is necessary to navigate the challenges posed by these new variants and protect the well-being of society. 

Stay vigilant and follow the COVID etiquette to avoid the spread of respiratory infections.